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Monday, January 14, 2013

Chicken and Rice Soup: Cold and Flu Remedy

Chicken Rice Soup
...  a New England Flu Remedy
It's cold and flu season.  This year has hit New England extremely hard.  Everyone has a suggestion on how to take care of your cold.  Sleep.  Medicine.  Fresh Air. A steady diet of cough drops and a box of tissues.  Garlic?
Doctor King of Crock recommends lots of sleep and a big bowl of chicken rice soup.  Here's an easy recipe for you to enjoy!  I hope you feel better.  

1 Cup Uncooked Regular long grain white rice
6 Cups of Chicken Broth (I use low sodium, low fat)
2 stalks celery, chopped
1 medium onion, chopped
1 red bell pepper, diced
1 bag of baby carrots
1 lb. boneless, skinless chicken breast, cubed
2 tsp. dried Thyme
1 tsp. garlic powder
1/2 tsp. chili powder
Salt & Pepper
  • Place chicken cubes, carrots, onion, celery, and spices in your slow cooker
  • Add the chicken broth
  • Cook on LOW for 5 hours
  • Remove lid, add the white rice, and stir
  • Cook an additional 2 hours
  • ENJOY!
  • Feel better. 

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