2 tsp. canola oil
1 small onion (sliced)
2 tsp. salt
1 can of stewed tomatoes (14oz.)
1 cup of chicken broth
1 tablespoon fresh rosemary (you can use 1 tsp. of dried if you wish)
8 boneless, skinless chicken thigh
- heat 1 tsp. of oil
- cook peppers, onion, 1 tsp. of salt in skillet until soft (7 minutes-ish)
- transfer peppers to slow cooker, add tomatoes and chicken broth
- mix rosemary, salt
- toss chicken in spices to coat
- heat remaining oil in skillet
- brown chicken (7 minutes)
- add chicken to slow cooker
- cook on LOW for 7 hours
serve with rice (use peppers/broth/tomatoes as a sauce)
ENJOY!
No comments:
Post a Comment